Ventilatory Threshold 2

20 Nov 2023

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Talk Test – A free and easy way to assess the intensity during training

Finding ventilatory threshold Typical example of both ventilatory thresholds assessment from Ventilatory thresholds threshold

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Ventilatory assess intensity thresholds

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Threshold ventilatory findingTalk test – a free and easy way to assess the intensity during training An example of the method used to determine the ventilatory threshold.