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An example of the method used to determine the ventilatory threshold
Heart rate (HR, n), minute ventilation ( _ VE, ), ventilatory
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An example of the 1st and 2nd pulmonary ventilation thresholds (VT
Is a 20 Minute Threshold Field Test realistic for your class? Part 3
Illustration of the method used for the detection of the ventilatory
Talk Test – A free and easy way to assess the intensity during training
Monitoring training